Aggression

I was recently on The Ridge Journal Podcast with guest host Zackary Paben co-founder of More Heart Than Scars and we discussed leadership, initiation, men’s health, among other things. More Heart Than Scars is a charity that helps those with physical, mental or emotional scars realize they can live beyond them through participating in adventures such as the Spartan Race.

In this short clip from our interview we talk about the need for men to express and channel aggression in positive ways.